Updated: Mar 23
Orthopaedic shoes are designed to provide support and comfort to those with foot problems, but how long should you wear them?
Here are some things to consider:
Follow Your Doctor's Advice: If your doctor has recommended orthopedic shoes, it's important to follow their advice on how long you should wear them. Your doctor knows your specific condition and needs, so their recommendation may vary from person to person.
Gradually Increase Wearing Time: If you're new to wearing orthopedic shoes, it's important to gradually increase the amount of time you wear them each day. Start with an hour or two and increase the time as you feel more comfortable.
Listen to Your Body: Pay attention to how your feet feel while wearing orthopedic shoes. If you experience discomfort or pain, it may be a sign that you need to adjust the amount of time you wear them or seek further advice from your doctor.
Consider Your Activities: Your level of activity and the type of activity you engage in can also affect how long you should wear orthopaedic shoes. If you're on your feet for extended periods of time or engage in high-impact activities, you may need to wear them for longer periods of time.
In general, it's recommended to wear orthopaedic shoes as long as necessary to provide relief from foot pain or discomfort. It's important to follow your doctor's advice and listen to your body to determine the appropriate wearing time for you.
Remember, wearing orthopaedic shoes can help improve your overall foot health and quality of life. Don't hesitate to reach out to your doctor or a foot specialist for further advice and guidance.